Alexander
Technique Lessons
in Carmarthenshire, SW Wales
*Carmarthen * Llandysul
*

The
Alexander Technique can help you:
- Improve
your posture and gain poise.
- Lessen or
eliminate aches and pains: (back, neck, shoulders, joints
etc)
- Discover
greater energy.
- Cope
more effectively with life's many stressful situations.
Slow down and yet be more productive.
- Breathe
more naturally and deeply.
- Increase
efficiency in learning new skills and improving old ones.
- Gain greater
bodily awareness
Click
here to watch a short video about the Alexander Technique and see
the British Medical Journal report on the Alexander Technique and
back pain:
http://www.bmj.com:80/cgi/content/full/337/dec11_2/a2656
NEW!
Alexander poster for sale.
Click here for more information
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