Penny Spawforth - Alexander Technique in Carmarthenshire, South West Wales

Penny Spawforth - Telephone 01267 241100

Member of STAT

Alexander Technique Lessons
in Carmarthenshire, SW Wales
*Carmarthen * Llandysul *

The Alexander Technique can help you:

Improve your posture and gain poise.
Lessen or eliminate aches and pains: (back, neck, shoulders, joints etc)
Discover greater energy.
Cope more effectively with life's many stressful situations.
Slow down and yet be more productive.
Breathe more naturally and deeply.
Increase efficiency in learning new skills and improving old ones.
Gain greater bodily awareness

Click here to watch a short video about the Alexander Technique and see the British Medical Journal report on the Alexander Technique and back pain:
http://www.bmj.com:80/cgi/content/full/337/dec11_2/a2656

NEW! Alexander poster for sale.
Click here for more information

Telephone: 01559 362510
Email: penny@poisedforlife.co.uk
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