Alexander Technique

• What is the Alexander Technique?
  
• How is it taught?
  
• Is it for me?
  
• What are the benefits to learning?
• What are my qualifications to teach?

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• Back pain
  
• Neck Pain
• Posture (page to come)
  
• Breathing (page to come)
  
• Parkinson's Disease
  
• Horse Riding (page to come)
• Playing an instrument/singing (page to come)

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Frequently Asked Questions

• What type of training have you been through?
• How much do lessons cost?
• What do you recommend I wear in a lesson?
• Why the term 'lessons' rather than 'treatments'?
• Why are lessons done individually rather than in a group?
  
• What happens in a lesson?
  
• How long is a lesson?
  
• How many lessons will I need?
• What happens after my basic course of lessons?

Resources

• Resources
  
• Free Downloads
• Pupil Testimonials
  
• Useful Links
• About Penny
• Contact me

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Contact Details

Tel: 01559 362510
Mob: 07901 783673
Email: penny@poisedforlife.co.uk