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Alexander Technique Resources

Videos

The Divided Brain
This 11 minute youtube clip shows, using animation, why the brain has two halves and talks about the importance of inhibition (a key aspect of the Alexander Technique) to our well-being.

Alexander in Education

This 7 min video shows how Alexander helps students develop skills for life - their wellbeing, breathing and ability to concentrate.
Links
Society of Teachers of the Alexander Technique (STAT)


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