Poised For Life
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    • Techneg Alexander

Why are lessons done individually rather than in a group?

I teach using a combination of gentle hands-on guidance and verbal instruction. 
In this way, you gain a first hand experience of being and moving differently. 
Each person has subtle differences in their patterns of movement and ways of thinking that need individual attention. 

Groups can be valuable for introducing the concepts and ideas of the Technique and for inspiring a hope that change is possible but the deeper work is done one-to one.
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